आशीर्वचन

Staying positive is anchored in dance, whether through teaching, performing, or creating. Beyond being a dancer, simple joys like cooking, exploring diverse cuisines, and caring for my pets contribute to…

Gratitude is rewarding and may be contagious. That is the suggestion from a converging body of research exploring how positive emotions like gratitude and appreciation affect our hearts, our brains, and even those around us.

Giving thanks…