I believe that personal growth begins with me, particularly in my perspective on life and the situations it presents. Sometimes, my outlook can become skewed and pessimistic due to my emotional state. It's easy to project blame onto external factors, but I recognize that often, I am the key to the solution. By enhancing my mindset, I can positively influence the environment around me, fostering overall improvement.
ABOUT THE AUTHOR
Nainika Mukherjee's profound dedication to Kathak has led to remarkable achievements. She obtained a Diploma with Honors in 2019 and a Post Diploma (with distinction) in 2021, under the guidance of Guru Pt. Rajendra Gangani at Kathak Kendra. Concurrently, she delved into Dance Movement Therapy at the Tata Institute of Social Sciences in Mumbai while pursuing an MA in Psychology with a counseling specialization from Indira Gandhi National Open University. Beyond her academic pursuits, Nainika actively contributes to the Kathak community by assisting her first Guru, Smt. Swati Sinha, at Sampada Kathak Studio. She also conducts enriching Dance Movement Therapy sessions and workshops, blending her expertise in psychology and dance to create a unique impact. Her journey reflects a harmonious fusion of art, therapy, and education, making her an inspiring figure in the world of Kathak and therapeutic dance.
Nainika Mukherjee's profound dedication to Kathak has led to remarkable achievements. She obtained a Diploma with Honors in 2019 and a Post Diploma (with distinction) in 2021, under the guidance of Guru Pt. Rajendra Gangani at Kathak Kendra. Concurrently, she delved into Dance Movement Therapy at the Tata Institute of Social Sciences in Mumbai while pursuing an MA in Psychology with a counseling specialization from Indira Gandhi National Open University. Beyond her academic pursuits, Nainika actively contributes to the Kathak community by assisting her first Guru, Smt. Swati Sinha, at Sampada Kathak Studio. She also conducts enriching Dance Movement Therapy sessions and workshops, blending her expertise in psychology and dance to create a unique impact. Her journey reflects a harmonious fusion of art, therapy, and education, making her an inspiring figure in the world of Kathak and therapeutic dance.
