I believe that the concept of positivity can sometimes be overly idealistic. It's unrealistic to expect constant positivity because life has its ups and downs. In 2023, I've experienced both great highs and deep lows. Instead of forcing positivity, I embrace my emotions, reminding myself that they're temporary, and I focus on living in the present moment.
ABOUT THE AUTHOR
Nainika Mukherjee's dedication to Kathak led her to achieve remarkable milestones. She has not only earned Diploma Hons. and Post Diploma (with distinction) under Guru Pt. Rajendra Gangani ji at Kathak Kendra in years 2019 and 2021 respectively, but has also delved into Dance Movement Therapy from Tata Institute of Social Sciences, Mumbai while pursuing an MA in Psychology with a specialization in counseling from Indira Gandhi National Open University. In addition to her academic pursuits, Nainika actively contributes to the Kathak community by assisting her first Guru Smt. Swati Sinha at Sampada Kathak Studio. She also conducts enriching Dance Movement Therapy sessions and workshops.
Nainika Mukherjee's dedication to Kathak led her to achieve remarkable milestones. She has not only earned Diploma Hons. and Post Diploma (with distinction) under Guru Pt. Rajendra Gangani ji at Kathak Kendra in years 2019 and 2021 respectively, but has also delved into Dance Movement Therapy from Tata Institute of Social Sciences, Mumbai while pursuing an MA in Psychology with a specialization in counseling from Indira Gandhi National Open University. In addition to her academic pursuits, Nainika actively contributes to the Kathak community by assisting her first Guru Smt. Swati Sinha at Sampada Kathak Studio. She also conducts enriching Dance Movement Therapy sessions and workshops.
