Someone wise and dear to me once said that nothing is permanent. Over the years, that truth settled deeply within me, shaping the way I now see life. It has given me a beautiful perspective—one that supports my emotional well-being and helps me recognise toxicity and gently let go of negative attachments.
I am human, and moments of sadness still arise from time to time. What sustains me, however, is a conscious refusal to slip into a victim mindset. I choose not to operate from a place of lack. This way of living would not have been possible without dedicating time to spiritual discipline—whether through writing, chanting mantras, reading our ancient texts, or visiting places of worship.
Such practices demand time, patience, and willingness, but the outcomes are profound and often beyond measure.
I also make a conscious effort to care for the elderly and the sick, and to look after helpless animals, even if it is just one. In tending to what is broken or vulnerable around us, we often end up healing something within ourselves.
