Gratitude is rewarding and may be contagious. That is the suggestion from a converging body of research exploring how positive emotions like gratitude and appreciation affect our hearts, our brains, and even those around us.
Giving thanks may be easier on the day we Americans set aside for it, but how do we keep that thankful feeling flowing? How do we maintain an attitude of gratitude on a daily basis, especially in the post-holiday haze and pre-Holiday craze of these longest winter…